Episode 55: Alexandra Cousins on Embodying Divinity


Today I’m joined by someone who aligns with my mission for Higher Consciousness and Utopia, Alexandra Cousins. 

Alex’s passion has always been in health and human optimization. From the age of 5 she was obsessed with finding out what was the source of disease. She grew up believing that so much more was possible for humanity and with a deep innate connection to the Christ Consciousness. Alex’s past is deeply varied -having studied Ayurveda and Yoga in India in her 20s, working in some of the top spas in the world, as well as stints in high fashion, and deep dives into the world of African and South American shamanism.

Looking back, she realizes how her own suffering and illness was the greatest teacher – propelling her to keep pushing the edges to carve a radical new way of being. Her teachings are a very unique amalgamation of shamanism, mysticism, a deep understanding of the human body through her studies of Ayurveda and Natural Hygiene; steeped deeply into Christ consciousness and the knowing, that we as a species are evolving beyond what we ever thought possible.

Everything Alex teaches, she lives – fully without compromise whilst constantly evolving and refining the process. Alex is a true pioneer in her field and has the ability to guide people through massive transformations and healings in the most elegant and deeply authentic way. Her ways are simple – she works totally intuitively and with full presence with the focus of giving her clients a first-hand experience of what it feels like to become the embodiment of their Divine and highest selves.

LIVINGmucusFREE is the culmination of Alex’s journey – healing herself through cellular detoxification and deep personal development has allowed her to experience a whole new level of health and vitality that has altered her whole reality. Her passion is in bringing this knowledge out to the public and spreading it wide and far.

In this interview we discuss:

  • the emotional and spiritual energetics of nutrition – and Alex’s new take on self-care
  • how she went from being a “romantic foodie” to someone who now fasts for 40-days
  •  the cellular detox revolution

We also discuss:

  • why the more fully expressed we become the more harshly we will trigger others
  • how Richard Rudd’s work has inspired her journey
  • how life becomes blissful when we take away judgment and shame

Let’s go to the show!

Disclaimer: This is not medical advice. Talk to your doctor.


Living Mucus free

Richard Rudd’s episode


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