In Episode 68, I talk with a holistic women’s health psychiatrist, who explains why we don’t have to be medicating our mental, emotional, and physical pain away – and why the best way out is through our trauma.
Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project.
She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She is a certified KRI Kundalini Yoga teacher and a mother of two.
Let’s go to the show! (Note: The internet cut out in the middle of our interview which is why this is a bit shorter than other interviews).
If you like today’s episode, please leave a 5-star rating on Apple Podcasts!
Dr. Kelly Brogan’s Books: