Episode 59: Dr. Jack Kruse on Optimal Health

Dr. Jack Kruse is a well-respected neurosurgeon who’s on a mission to help people find radiant, life-long health. He’s been published in dental and medical journals, authored the transformative book Epi-Paleo Rx, co-invented the Quantlet light therapy wristband, and helped countless people through his blog and practice. His research proves that our modern indoor lifestyle negatively impacts your health and teaches how bathing in natural light can have a mind-blowing effect on your vitality.

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